Occurring naturally in many plants and present in small amounts in raw fruit, vegetables, nuts, seeds and beverages, Methyl Sulfonyl Methane (MSM) is used by the body to make important enzymes, antibodies, glutathione and connective tissues.
Methyl Sulfonyl Methane (MSM) is considered by many to be an effective treatment for arthritis and is often combined with Glucosamine as they work well together to reduce pain, stiffness and tenderness in joints. This is because it has been shown to improve the flexibility of cell walls and helps to detoxify the body.
MSM also promotes the promotion of collagen and is therefore important for wound healing.
Many Athletes also take MSM to overcome lactic acid build-up in muscle with many users also reporting a positive effect on energy levels.
MSM is the fourth most abundant mineral in the body; it’s a form of sulphur and is an odourless powder that produces all the benefits associated with other forms of sulphur, without the unpleasant side-effects, such as unpleasant body odour or flatulence.
Methyl Sulfonyl Methane (MSM) plays an important role in repairing and maintaining epithelial tissue that is found in lungs, nasal passages, skin and the lining of the digestive tract.
Also, though generally a desired effect, MSM may cause hair and fingernails to grow at a faster rate.
Due to it’s ability to promote healthy hair, skin and nails, Methyl Sulfonyl Methane (MSM) is becoming increasingly popular as a beauty supplement . It is able to do this as it provides the sulphur required for healthy collagen and keratin, which is imperative for healthy hair, skin and nails.
Some people even refer to Methyl Sulfonyl Methane (MSM)as the “miracle supplement” since it appears to have the ability to help with of a lot of conditions. It is consumed due to its high nutrient levels and its ability to relieve pain, stress, and improve immunity and much more.